Ma Lochana (Rossella Rossi)

Ma Lochana (previously Rossella Rossi) has enquired and studied spirituality since childhood.

YOGA

Her formal yoga studies began in Italy in 1994 at the Kriya Yoga Institute. She continued studying for four years in her native Italy at the Sivananda Yoga School. In 1998 she moved to the United States, where she started teaching Yoga in the Sivananda tradition. Soon after she completed the teachers training course Hatha Yoga at Synergy Yoga Center in Miami. Her love for movement led her to the Ashtanga Vinyasa Yoga System and to the Ashtanga Teacher Training.  In 2000 she met Swami Bramavidyananda and studied yoga philosophy, relaxation, meditation and Pranayama for a year at the Ashram. This time had a profound impact in Ma Lochana’s practice and teaching. Over the past two decades she has attended various workshops and seminars, studied with various inspiring teachers around the world. She has explored different traditions with deep gratitude to the Buddhist paths and especially to the Hindu tradition. In the past 7 years she has been dedicated to deepen her Yogic studies through the Vedic Tradition and under direct guidance of various Indian Masters and Gurus.

She has been teaching private sessions, classes, workshops and yoga teacher training courses in United States, Europe, Central and South America. Her teaching experience since 1998 has created around Ma Lochana respect for her knowledge as well as for her integrity and authenticity of teachings.

She has also been sharing her knowledge on meditation to the corporate world, helping many succeed in bringing peace, clarity and focus in their lives.

LIFE COACHING

Ma Lochana is a Spiritual Life Coach with a degree in Science of Inner Awakening and Spiritual Counseling. Her Life Coaching includes the 4 level of being: physical, mental, emotional and spiritual.

She is a enthusiastically devoted to enrich others. Her full spiritual name, Ma Nithya Lochanananda, which she has received from Paramahansa Sri Nithyananda Swami, means "the one who eternally and blissfully enriches others”.

She has been successfully coaching many yoga seekers, professionals, and celebrities. www.blissfullyalive.com

 

NUTRITION & HEALTH

Ma Lochana also actively cultivates studies in holistic health and nutrition. She is a Certified Holistic Health and Nutrition Coach (registered AADP - American Association of Drugless Practitioners).

She has successfully helped a variety of clients from different background, sex and age and guided them to experience true health and harmony, while removing common conditions and diseases of modern society (high blood pressure, high cholesterol, migraines, insomnia, over weight, etc…).

She has found amazing results in coaching families to find and maintain health and balanced life style for the kids and parents.

She is specialized in Plant base Diet and extremely knowledgeable about transitioning to and optimizing a plant based diet and especially toward the Sattvic Yogic Diet.